SparkPeople’s mission is to help millions of people reach their goals using health and fitness as a springboard to success. This Sunday at 4PM on 55KRC – THE Talk Station, SparkPeople’s founder and CEO, Chris Downie, will discuss his personal journey to success and how he, along with his community of SparkPeople are reaching out to others around the world with a message of motivation.

Chris Downie, the SparkGuy, first developed his own personal improvement program while conquering shyness and anxiety as a child and young adult.  This program combined elements that help improve your body (fitness, nutrition, etc.) with elements that improve your mind (goal-setting, stress management, leadership, etc.).  The program became ingrained in his daily activities and helped change his life.  Now Chris has dedicated his life to Sparking millions of other people to reach their goals, by starting a company names SparkPeople.

For information about Chris and his improvement program, check out his book “Spark”.